Barefoot Bodywork Vail

My journey into bodywork began on a climbing trip in Greece. I was sore, tight, and feeling limited in my movement. And then, I found a massage therapist who worked specifically with climbers. The session I received was so transformative that it changed not only how my body felt, but how I saw the potential of this work. That experience inspired me to help others in the same way, to help them feel more at home in their bodies and more capable in the activities they love.


Today, I specialize in SargaThai, a fascia-focused barefoot modality that blends deep, steady pressure with Thai-inspired stretching and slow, rhythmic compression. This style of bodywork works with the connective tissue to release restriction, improve mobility, and support long-term movement health. I work with you to create sessions that are both deeply therapeutic and nervous-system soothing.


Based in the Vail Valley, in Colorado, I love working with outdoor and adventure athletes — climbers, skiers, hikers, runners, and people who want to move comfortably and without limitation. Whether you’re recovering from training, managing chronic tension, or simply wanting to feel better in your body, this work is designed to support you.